Diabetes Recipes

Recipes
Yogurt and Tropical Fruit Parfait

If ripe mangoes are not in season, you can use juice-packed pineapple or peaches instead. Instead of plain yogurt, you could also choose artificially sweetened flavored yogurt.

+ Read more
Blueberry Blintz

This Middle European dish is usually made with crepes. However, egg roll wrappers are easier to use and healthier too.

+ Read more
Banana Nut Muffin Balls

Preheat oven to 350 degrees F.Line two baking sheets with parchment paper.In a small bowl, whisk together the oats, whole wheat flour, pecans, baking powder, cinnamon, and salt, if using.

+ Read more
Breakfast Burritos

Preheat oven to 325 degrees F. Wrap tortillas in foil and warm in oven until needed.In a small nonstick skillet, heat the oil over medium-high heat. Add the green pepper, onion and jalapeños, …

+ Read more
Broccoli Cheddar Omelet

Strain most of the sauce from the broccoli into a medium bowl. To the sauce, add the egg whites, dill weed, salt and pepper, and beat until combined. Return the broccoli to the plastic container and .

+ Read more
Favorite Fruit Smoothie

Add all ingredients to a blender and process till smooth.

+ Read more
Veggie Scramble

Place onion, carrot, 1/4 tsp salt, and 1/4 tsp black pepper in a very large nonstick skillet or saute pan over med-low heat. Cover and let sweat for 10 minutes, stirring halfway through.Stir in kale,

+ Read more
Almond Oatmeal with Cherry Sauce

If you don’t eat dairy products, you can substitute almond milk for the milk and almond extract. In a 1 1/2-quart saucepan, combine the milk and almond extract. Stir in the oatmeal and bring to …

+ Read more
Toasted Nut Butter Spread

Serve this on whole-grain toast or a whole-grain English muffin for a satisfying start to your day. Preheat the oven to 350°F. Spread the nuts in a single layer on a rimmed baking sheet. Bake for...

+ Read more
Strata de Provence

Don’t forget to start early, as this dish has to rest at least 4 hours before baking.Lightly coat an 8 x 8 x 2-inch baking dish with cooking spray and set aside. In a large nonstick skillet, …

+ Read more
Orange and Cranberry Quinoa

Rinse the quinoa thoroughly using a fine-mesh sieve or colander to wash away bitterness.In a 1-quart saucepan, combine the orange juice and water. Bring to a boil over high heat. Stir in the quinoa,

+ Read more
Mini Fruit Wheat Muffins

Heat oven to 400°F. Coat 12 mini muffin pan cups with no-stick cooking spray.Combine pancake mix, 2/3 cup preserves, cinnamon and 2 tablespoons chopped pecans until smooth. Fill muffin cups with …

+ Read more
Cornmeal Pancakes

An early American staple, these thick cornmeal pancakes have a nice tang from the buttermilk. Cornmeal mix is a combination of cornmeal and flour with baking powder and salt.In a medium bowl, combine

+ Read more
Frittata

Use whatever vegetables you like instead of, or in addition to, the mushrooms and zucchini specified here.Preheat oven to 350F. In a small saucepan, cook potatoes in boiling water for 6 minutes or

+ Read more
Berry Fruity Shake

This is perfect for anyone who doesn’t have time to make breakfast — it takes only five minutes. Place the milk, peaches, berries, dry milk powder and vanilla into a blender container. …

+ Read more
Peach Parfait and Peach Yogurt Muffin Recipes

Over the sliced peaches, sprinkle with ½ cup sugar/Splenda and refrigerate for about an hour. Beat together the cream cheese, yogurt and 1/4 cup of sugar/Splenda until smooth. Spoon …

+ Read more
Sugar-Free Blueberry Muffins

Preheat oven to 400F. Spray muffin tins (use 2 6-cup tins) with cooking spray or use liners. Place the blueberries in a small bowl and sift the 2 tsp flour on top. Lightly toss until blueberries are .

+ Read more
Grab & Go Cottage Crunch

Scoop cottage cheese on top of peaches, top with cereal. Mix and enjoy!This is my new favorite breakfast. I got it from the Diabetes Recipes section of kraftrecipes.com. It says you can mix up the …

+ Read more
Pesto Tomatoes with Poached Eggs

Use homemade or store-bought pesto sauce for this delicious breakfastPreheat broiler. Place tomato slices between 2 paper towels to absorb excess moisture; set aside.Fill a 2-quart saucepan half full

+ Read more
Fruit-Filled Puff Pancake

Preheat oven to 450°F. Generously coat the bottom and lightly coat the sides of a 9-inch round cake pan with cooking spray. Set aside.Lightly beat eggs and egg whites in a medium bowl. Add flour, …

+ Read more
Italian-Style Breakfast Pizzas

Preheat oven to 400°F. Lightly coat a baking sheet with cooking spray. Roll each biscuit between two pieces of waxed paper into a 5 1/2-inch round. Transfer biscuit rounds to prepared baking …

+ Read more